Australia Day has come and gone.
I spent the morning doing a fantastic Fatass run with a whole heap of CoolRunners. Got through 33kms which is my longest run since Six Foot last year. I have to say I didn't gain any confidence from this run. 33km in about 3hrs10. I think I'm more of a one pace guy and getting caught up with a few runners had me at a pace that was probably about 10% faster than I should of gone and that meant I did more walking in the last hour than I would of liked.
On the positive side the legs are sore but not trashed. Touch football last night was tough but enjoyable after having about a 5 week break.
Weight is sitting at 84, 83.8 and 84.1 for the last three days. Hopefully I can get that down to 83 then 82 over the next 3 weeks.
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