Coming Along

Double run day Thursday (each one only 35mins), 16km Saturday and 20km Today.

Todays 20km felt so much better than Saturdays 16km. I used some GU Chomps today and a Powerbar Black Currant Gel so that may have helped as on Saturday I only ran with water.

I saw 83.6kg one morning but was 85.1kg this morning which I think had more to do with the Pizza, Lollies and Ice cream eaten last night. Hopefully ran that off today.