Haven't posted lately.
Can't say I've been feeling good. Monday's 3hr run was very slow, it just didn't feel good right from the start.
Then with the rain all this week it's been hard. Didn't get my Wed. morning run in but played a hard game of touch that night.
Had a sore throat all week and have enjoyed a few day rest this week.
Yesterdays 13km felt good for the first half.
Today I just ran (parden the pun) out of time. Tried to wait the morning out for the rain to stop. Then got roped into RUG shopping with my wife. Decided to belt out 6kms in just over 28mins so the day wasn't completely wasted.
I'm definitly giving tomorrows Fatass in the Blue Mountains a miss. They have had massive amounts of rain and I just don't think the chance of injury is worth it.
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